HELPING YOU BUILD STRENGTH, CONFIDENCE, AND A BETTER BODY

“All progress takes place outside the comfort zone.”
– Michael John Bobak

$49

VIRTUAL CLASSES

FACEBOOK COMMUNITY
3 CLASSES PER WEEK

TAKE A TOUR

WHAT WE OFFER

GROUP CLASSES

FUN AND MOTIVATING

Our High-Intensity Interval Training (HIIT) classes are designed specifically for large groups to help motivate one another while still maintaining a fun and healthy environment. A perfect mix of weights and cardio to give your body what it needs to shred the most calories, even hours after your workout is finished.

PRIVATE TRAINING

ONE-ON-ONE EXCLUSIVENESS

Unique programs developed that will help burn calories, build overall strength, and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

VIRTUAL CLASSES

ONLINE FITNESS AT YOUR COMFORT

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MEET THE TRAINER

Daniel Hammond Jr. “D.J.”
Owner/Trainer

Garilon M. Triplett “G”
Owner/Trainer

“What hurts today makes you stronger tomorrow.”
– Jay Cutler

THE RESULTS

Monday – Thursday:
5:30am, 6:15am, 4:30pm, 5:30pm, 6:30pm

Friday:
5:30am & 6:15am

Saturday:
7, 7:45am

Sunday:
Closed