MEET US
DANIEL HAMMOND JR. “D.J.”
OWNER/TRAINER
A native of Baton Rouge, since 2015, I’ve been teaching group classes that are centered around HIIT (High-Intensity Interval Training) training. I’ve coached and taught over 1,000 local residents, giving me the ability to adjust exercises based on different physical limitations. As a NASM Certified Trainer, I design programs tailored to each individual. My passion is to guide people towards a healthier lifestyle. No two individuals are the same, having different limitations and strengths. My job is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Helping you to achieve your BETTER BODY.
GARILON M. TRIPLETT “G”
OWNER/TRAINER
An accountant & NASM Certified Personal Trainer. I’ve always enjoyed physical fitness, but recently developed a passion for helping others in our community live healthier lifestyles. Knowing your passion in life gives you something to build the rest of your life around. This gym is my passion. My goal is to educate you on the importance of balance by being transparent, showing what is possible though my own personal experience and struggles. My job is to help you discover the benefits of implementing exercise and nutrition into your day-to-day life. For me, there is nothing more fulfilling than helping you reach your goals. Though newer to the industry, I am eager to learn the craft and assist everyone in achieving their BETTER BODY!